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Men with high levels of belly fat are at increased risk of dementia, according to a new study by Monash University researchers of more than 17,000 individuals aged 65 to 98 years in the ASPREE Study. Importantly the study also found that the risk for dementia is up to 38 per cent lower in those […]
On Sunday the 25th May 2025 at the Clocktower Centre in Moonee Ponds, the Melbourne Polish Folkloric Group “Polonez” celebrated its 60th anniversary with a spectacularly colourful concert. Those who were long-term fans of the group knew what they could expect, yet were still thrilled with new costumes, choreography and vocal performances. Beginning with the […]
“People train and prove that the impossible doesn’t exist,” says Karolina Kucharczyk-Urbańska, a multi-time Paralympic champion whose remarkable athletic achievements demonstrate that determination and passion can overcome any obstacle. With three gold and one silver Paralympic medals and a world record in the long jump for athletes with disabilities, she inspires both on and off […]
Nova was the videoly that we all wanted to read in the Sixties because every issue brought something new and relevant to our lives: extraordinary fashion by Molly Parkin; innovative layouts and photographs by Harri Peccinotti; articles about the Pill and our new sexual freedom and a different take on beauty, fashion and celebrity - for one incredibly complicated story, we revamped the Queen. Our editor, Dennis Hackett, always thought outside the box a
Nova was the videoly that we all wanted to read in the Sixties because every issue brought something new and relevant to our lives: extraordinary fashion by Molly Parkin; innovative layouts and photographs by Harri Peccinotti; articles about the Pill and our new sexual freedom and a different take on beauty, fashion and celebrity - for one incredibly complicated story, we revamped the Queen. Our editor, Dennis Hackett, always thought outside the box a
2023 marks the 160th anniversary of the January Uprising. Despite the passage of years, the echoes of this uprising are still present in public debate. An important, albeit challenging, question ‘to fight (for one’s country’s freedom) or not to fight?’ is still being asked in Central Europe. To understand the meaning and significance of the […]
‘Kids tell their parents that they love the activities we offer. For us, this is the best proof that such events are worth organising’, Family News Service was told by Deputy Director of the Study Centre for the Polish Community and Poles Abroad of the Catholic University of Lublin (KUL) Dr Wojciech Wciseł. In the […]
Poles have always refused to their fate being decided by others. The nineteenth-century January Uprising – a heroic guerrilla war against the Russian occupier – fits in this attitude. On Thursday evening, August 4, 1864, the churches in Warsaw’s Old Town were bursting at the seams. It wasn’t a holiday, and the heedful tsarist police […]
“[…] there are no more occupiers. We’re our own masters and hosts,” rejoiced Warsaw politician and columnist Ignacy Baliński in November 1918. But Poland’s newly regained freedom still had to be defended against Russia – just as Ukraine does today. “Life goes on with astonishing haste. […] Something is happening every hour,” noted Maria Dąbrowska […]
Freedom and independence seem synonymous, except that the former is more readily associated with personal freedom, the latter with states or nations. The fundamental question we are faced with today is whether the two represent a good in itself or a means to an end. But to understand freedom correctly, we must first differentiate between […]